Breakfast

MASALA PALAK PARATHA RECIPE

Ingredients 2 cup Wheat Flour ½ cup Spinach chopped ¼ tsp turmeric powder ½ tsp red chili powder ½ tsp thil 1 tsp garam masala (optional) salt to taste (Online Conversion utility to convert Gms to Cups & Temperatures etc) How to make Masala Palak Paratha . Sieve wheat flour. Combine all above mentioned Read more…

By Tulasi, ago
Low Fat Recipes

PALAK CHANA RECIPE

Ingredients: chickpea/chole/chana – 1 cup boiled spinach (palak) – 3 cups finely chopped Onions – 2 medium size chopped tomatoes – 2 medium size chopped ginger garlic paste – 1/2 teaspoon cumin seeds – 1 teaspoon coriander powder – 1/2 tablespoon Jeera powder – 1/2 teaspoon 1/2 teaspoon turmeric (haldi) Read more…

By Tulasi, ago
Rice Recipes

PALAK PULAO RECIPE

Ingredients 1½ cup basmati rice 2 cups spinach/palak leaves, tightly packed 1/4 cup greens peas 1 big onion, finely sliced 2 green chillies 1 small piece ginger, peeled 3-4 garlic cloves, peeled 3 clove Bay leaf 2 1 cinnamon stick 3 Cardamon Salt 2 tablespoon oil (Online Conversion utility to Read more…

By Tulasi, ago
Low Fat Recipes

PALAK KI SABZI RECIPE

Ingredients 2 bunches spinach (approximately 1 lb or 500 gms) 2 tbsps oil 1 tsp cumin seeds 2 dry red chillies broken into 1″ bits 8-10 cloves of garlic chopped very fine 1 large onion sliced very thin 1/2 tsp red chilli powder 1/2 tsp turmeric powder 1/2 tsp raw Read more…

By Tulasi, ago
Low Fat Recipes

ALOO PALAK CURRY RECIPE

Ingredients Potatoes – 2 medium or 1½ cups, boiled and cut into pieces Oil – 1 tablespoon + 2 teaspoons + 1 teaspoon Garlic cloves – 3-4, roughly chopped Ginger – 1 inch piece, roughly chopped Green chilies – 2-3 small, cut into big pieces Onion – ½ cup, roughly Read more…

By Tulasi, ago
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