Spinach/Palak Leaves , finely chopped – 1 cup
Chana dal – 1/4 cup boiled and mashed
Oats – 1 cup
Potato (aloo) – 1 peeled, boiled and mashed
Onion – 1 finely chopped
Green chilli paste – 2 teaspoons
Corn flour – 1 teaspoon
Jeera – 1 teaspoon
Cooking oil

(Online Conversion utility to convert Gms to Cups & Temperatures etc)

How to make Palak Oats vada

. In a bowl, add Palak, oats, mashed boiled chana dal,mashed potato,onions,green chilli paste, corn flour,jeera and Salt.
. Shape them into vada and if you want, give an impression in the center.
. Heat a pan with about a tablespoon oil and shallow fry the shaped vadas first on one side over medium flame, till they turn brown and crispy.
. Flip the vadas and fry them on the other side till they turn light brown.
. Drain them in a kitchen tissue.
. Serve delicious and healthy Palak Oats Vada along with pudina chutney or tomato sascue.


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