400 ml yogurt, frozen

2 bananas, frozen

3 tsp honey

2 tsp pumpkin seeds

10 ml water

(Online Conversion utility to convert Gms to Cups & Temperatures etc)
How to make Banana & Honey Smoothie
. Peel the bananas. Put yogurt and bananas in a blender

. Add 2 tsp of honey. Add 2 tsp of pumpkin seeds. Add a dash of water

. Give it a good whisk till smooth.

. Pour in a tall cold glass.

. Garnish with pumpkin seeds and honey.


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