Low Fat Recipes

CHIKKUDUKAYA TOMATO KURA RECIPE

Ingredients: 1/2 kg Indian Broad Beans/chikkudukayalu, chopped, boil in water and strain 2 tbsp oil 1 tsp jeera 1 tsp mustards — optional 1 big onion, finely chopped few curry leaves 1 tsp turmeric powder 1 tsp ginger garlic paste 4 tomatoes, finely chopped 2 tbsp Chilli powder (adjust according Read more…

By Tulasi, ago
Rice Recipes

PALAK PULAO RECIPE

Ingredients 1½ cup basmati rice 2 cups spinach/palak leaves, tightly packed 1/4 cup greens peas 1 big onion, finely sliced 2 green chillies 1 small piece ginger, peeled 3-4 garlic cloves, peeled 3 clove Bay leaf 2 1 cinnamon stick 3 Cardamon Salt 2 tablespoon oil (Online Conversion utility to Read more…

By Tulasi, ago
Dal Recipes

SOYA CHANA DAL SABZI RECIPE

Ingredients Split Bengal gram (chana dal) soaked 1 cup Soya bean chunks soaked and squeezed 1½ cups Oil 2 tablespoons Cumin seeds 1 teaspoon Onions chopped 3 medium Ginger chopped 1 teaspoon Garlic chopped 1 teaspoon Tomatoes chopped 2 medium Asafoetida ¼ teaspoon Coriander powder 3 teaspoons Red chilli powder Read more…

By Tulasi, ago
Rice Recipes

BROWN RICE PULAO RECIPE

Ingredients: brown rice       1 cup onion               1 (large) vegetables      (carrot, beans, cauliflower and green peas)     1/2 cup ginger/garlic paste 1 teaspoon green chilly              1 – 2 mint leaves              one fistful oil + ghee                1 + 1 tablespoon coriander leaves    Read more…

By Tulasi, ago
Rice Recipes

MASALA KHICHDI RECIPE

Ingredients: 1/2 cup moong dal washed and split 1/2 cup rice 1/2 cup green beans cut into about 1/2 inch pieces 1 potato medium size washed peeled and small cubed this will make about 1/2 cup of cubed potatoes 1 teaspoon salt 1/4 teaspoon turmeric (haldi) 1 tablespoon clarified butter Read more…

By Tulasi, ago
Rice Recipes

CAPSICUM RICE RECIPE

Ingredients Basmati rice – ⅔ cup Oil – 1 ½ tablespoons Cinnamon stick – 1 inch piece Cloves – 2 Bay leaf – 1 Green cardamom – 2 Cumin seeds – ½ teaspoon Fennel seeds – ½ teaspoon Onion – ½ cup, sliced Ginger paste – 1 teaspoon Garlic paste Read more…

By Tulasi, ago
Rice Recipes

POTATO PULAV RECIPE

Ingredients Rice-2 cups Onion-1 1/2 Potato – 5 nos(chopped in small pieces) Ginger-1.5″ piece (grated) Cumin seeds – 1 1/2 tsp Cumin powder – 2 tsp Garam masala -2 tsp Green chilies – 3 Lemon juice –  1 & 1/2 lemons Cilantro/coriander – handful Curry leaves – 2-3 strands (Online Read more…

By Tulasi, ago
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