Low Fat Recipes

URAD DAL WADI CURRY RECIPE

Ingredients: 1/2 cup dried urad dal (or urad dal) wadis/vadiyams 1 tsp urad dal 1 tsp mustard seeds 1 tsp cumin seeds 1 green chillis, chopped a big pinch of hing (asafoetida) 1 medium onion, finely chopped 1 tomato, finely chopped salt – to taste 1/4 tsp turmeric 1/2 tsp Read more…

By Tulasi, ago
Low Fat Recipes

SOORAKAYA TELAGAPINDI CURRY RECIPE

Ingredients: Soorakaya pieces – 250 grms Oil – 2 tbs Urad dal Curry leaves Cumin seeds Mustard seeds Turmeric powder Salt to taste Chana dal Telagapindi – 1 cup Dry red chillies – 2 Green chillis – 2 (Online Conversion utility to convert Gms to Cups & Temperatures etc) How to make Soorakaya Telagapindi Read more…

By Tulasi, ago
Low Fat Recipes

CRISPY DONDAKAYA FRY RECIPE

Ingredients: Tindora – 250 gm Jeera / Cumin Seeds – 1 Teaspoon Curry Leaves – 6-7 Haldi / Turmeric Powder – 1/2 Teaspoon Red Chilli Powder – 1/2 Teaspoon Salt – 3/4 Teaspoon (Online Conversion utility to convert Gms to Cups & Temperatures etc) How to make Crispy dondakaya fry . Heat oil in Read more…

By Tulasi, ago
Low Fat Recipes

TOMATO PULUSU RECIPE

Ingredients: Tomatoes 7 to 8 – chopped Onions chopped finely 1 cup Green chilies 3 to 4 slit lengthwise Curry leaves few Tamarind pulp according taste Salt for taste Turmeric 2 pinches Red chili powder 1 table spoon Mustard seeds 1/4 teaspoon Cumin Seed 1/4 teaspoon Coriander leaves few Sugar Read more…

By Tulasi, ago
Low Fat Recipes

RIDGE GOURD FRY RECIPE

Ingredients: 1/4 kg beerakaya/ridge gourds 3 slit green chillis pinch of turmeric pwd salt to taste 3/4 – 1 tbsp oil 1/4 tsp cumin seeds 4-5 garlic flakes, crushed (Online Conversion utility to convert Gms to Cups & Temperatures etc) How to make ridge gourd fry . Cut the ridge into half lengthwise and Read more…

By Tulasi, ago
Low Fat Recipes

CHUKKAKURA CHANA DAL CURRY RECIPE

Ingredients: 3 cups Chukkakura – chopped 1 cup chana dal- boiled 1 onion – medium size, chopped 1 green chilli, chopped 1 tsp jeera 1 tsp tumeric 1 tsp red chili powder to taste Salt (Online Conversion utility to convert Gms to Cups & Temperatures etc) How to make chukkakura chana dal curry . Read more…

By Tulasi, ago
Low Fat Recipes

PESARA KATTU RECIPE

Ingredients Pesara Pappu/Moong Dal/Green Gram – 1 Cup Red Chillies – 3 or 4 Cumin Seeds – 1/2 tsp Curry Leaves – 4 or 5 Onions – chopped Garlic – 4 oil – 1 tsp Turmeric – A Large Pinch Salt to Taste (Online Conversion utility to convert Gms to Cups & Temperatures etc) Read more…

By Tulasi, ago
Low Fat Recipes

LIMA BEANS CURRY RECIPE

Ingredients: 1 cup Large Lima Beans or Baby Lima Beans 1 teaspoon oil 1 onion, finely chopped 1 green chili , chopped 1 teaspoon ginger-garlic paste 2 tomatoes, chopped 1/4 teaspoon turmeric 1/2 teaspoon chili powder 1 teaspoon coriander or dhania powder Coriander leaves for garnish (Online Conversion utility to Read more…

By Tulasi, ago
Low Fat Recipes

PALAK CHANA RECIPE

Ingredients: chickpea/chole/chana – 1 cup boiled spinach (palak) – 3 cups finely chopped Onions – 2 medium size chopped tomatoes – 2 medium size chopped ginger garlic paste – 1/2 teaspoon cumin seeds – 1 teaspoon coriander powder – 1/2 tablespoon Jeera powder – 1/2 teaspoon 1/2 teaspoon turmeric (haldi) Read more…

By Tulasi, ago
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